Weekend training update

Last week was our annual shutdown at work and so little time for training. I also moved house and now live less than 2 miles from work so my 12 mile commutes to work need replacing with sommat. The weekend rides were good. I did a 60 mile ride on Saturday and a 40 mile ride today. I could have done more but it is so godamn boring when you are doing it by yourself. The Brooks saddle is starting to bed in and now 4 hour rides are fine although I do need a little splash of century ride cream to keep the 'biffen' in condition!. The pub side of the training is going just fine and actually it is easier to sit on a wooden bar stool for 6 hours than a saddle. You can also take in more calories in a bar than you can burn on a bike.