Well, I have managed 150 miles per week for 2 whole weeks. Did a 58 mile ride to Rye and back. All great until darkness fell, the temp dropped to 1C and it started snowing. 57 miles gone and 1 mile left and with the bike covered in black grime I got a rear puncture. It's amazing how it's possible to lean right over the bars and ride a road bike the last mile home with a falt back tyre.
Off to Finland on Monday so got to get lots of miles in at the weekend.
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