We are the pub cyclists

We rode LeJog in June of this year. 1014 miles in 10 days staying and eating in pubs along the way. We are now starting to plan our next ride following our core values....

Wednesday, February 23, 2011

Training Update

So, feb 23rd and a little update. Got myself a Garmin Edge thingy to track progress on the bike. I post my rides on Garmin Connect under Braveheart99. Training is going well. I am riding to work and back most days which is 24 miles and then doing longer rides at the weekend. Total weekly mileage is over 150miles and aiming for 200 miles a week in March. I had a ride up from Cambridge of 40 miles and averaged 24 mph. Amazing how much faster you go with a good tail wind.
The daily rides to work are tough. 5am starts and wind and rain to contend with but the weather can only get better! Good lighting is the key and my front light pumps out 1800lumens and even comes with a dimmer switch which I refuse to use. From the rear I am lit up like a Xmas tree and I am visible from the moon.
More posts to follow..........

1 comment:

  1. Finally a post!
    I added a link there, Dad. It shows activity on Garmin Connect.

    Nice to see you finally remembered how to post :P

    ReplyDelete