The picture is my son and I before a mid-week ride. I am the one wearing glasses incase it is difficult to tell who is who.
This weekend the rides have gone well. I did a 50 mile run yesterday and pushed the whole way. Average speed was almost 20mph. Average HR was 140bpm. I could not have pushed much more BUT I do believe I can break the 20mph barrier sometime soon. Today's ride started before 7am in the rain and stretched to 80 miles finishing in the sun. It was a hilly loop out to the east of Lynn. Legs were fine but my bum cheeks were numb and I think it was caused by an adjustment I had made to the saddle mid week to tip the nose down a little more.
More rides scheduled mid-week and only 3 weekends left before the big ride!!
It's funny because we both have glasses on... You should have said: "I'm the one tensing my legs really hard to try and make them look good." much clearer :)
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